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30/04/2011

Gym KBS tutup 3 hari..so ke gym precint 8 le

Hari ni sampai isnin gym kat KBS tutup. Pasal wak dah tak tahan asek keje je. Hahha, wak nak cuti le...jumpe orang kampung.

Wa tak ada hal. Bukan satu je gym kat putrajaya.

Hari ni wa buat pertama kalinya wa ke gym yang tak sampai 50 meter dari rumah gua. Dekat je beb. Gym perbadanan putrajaya presint 8. Ok la gua rasa. Keadaan  sekitarnya pada wa la lebih harmoni dari gym pjh yang kat presint 9 tu.

Hari ni, wa balun semua body part. Memang minggu ni wa sengaja main macam tu. Kira ok la, sebab hari ni adalah hari ke lima wa trainning ke gym untuk minggu ni.

Tadi wa timbang. Berat wa nampak macam dah naik. 93 kg beb. Haiyo, kengkadang wa pun pening, nape wa makan lipo tapi berat makin naik ni. Adekah sebab wa dah tak jage makan atau, muscle wa yang bertambah padat dan berat?
.

Venue hari ni, gym presint 8.

6 comments:

Unknown said...

hehe kalopon wa punye body body playe bola je..wa rase yang berat tu muscle le kot.ehehe

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